Juice Workshop

I recently attended a local juice workshop run by Louise who is a lovely accredited natural juice therapist👩🏻‍🌾

The workshop was so much more than just learning how to juice! 🍌

We learned about how much we can poison our bodies with our daily habits and then combat the extent of our self poisoning by taking ‘a pill for an ill’…even more damage! 💊

Louise showed she has a great understanding of food, the body’s digestion of food, the effects that different sourced foods have on our system and how to make healthy substitutions with natural goodness👩🏻‍🏫

I personally found it very educational. I now know more about my liver and how to treat it better than just cutting out booze 🥂

I would highly recommend going to her workshops, you never know what delicious concoction she will make. All full of natural flavour and 100% healthy 🍋

Thank-you Louise 🤗

http://lcfitnesstraining.co.uk