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Now Located At Crossfit Solent Lymington!

  • by yfwsportstherapy
  • Posted on 11th Feb 2020

Crossfit Solent Lymington Unit 1 Bridge Road, Lymington, SO41 9BY http://www.crossfitlymington.co.uk/

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Patella Tendinopathy

  • by yfwsportstherapy
  • Posted on 5th Jan 2020

Patella tendinopathy (PT), also referred to as Jumper’s Knee, is a common and severe degenerative…

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Anaphylaxis & Exercise Induced Anaphylaxis

  • by yfwsportstherapy
  • Posted on 14th Nov 2019

Anaphylaxis is a serious allergic reaction that can cause death. It can be characterized as…

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DOMS

  • by yfwsportstherapy
  • Posted on 31st Oct 2019

Delayed Onset Muscle Soreness Have you ever experienced pain/ aching a day or two after…

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Juice Workshop

  • by yfwsportstherapy
  • Posted on 31st Oct 2019

I recently attended a local juice workshop run by Louise who is a lovely accredited…

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